Last Week’s Depression Funk (How I Got Out of It)

Last week was a weird week for me. I found myself in a funk, struggling to get out of bed, with little motivation to do anything, and not as friendly as I typically like to be. I felt depressed again. It hit me out of nowhere. I was in a bad mood more often than …

75 Hard Week One Update | Dealing With Anger

If you follow the blog, you’ll know that the current crack at 75 Hard is my third attempt after failing twice within the past 50 days. As of writing, I am 6 days into the third attempt. After completing today’s tasks, I will be one week in for the third time. It is a bit …