Two weeks are in the books, roughly eight more to go for 75 Hard! This time I am dead set on completing the challenge. There is nothing on this Earth that I will let get in my way. There will be challenging weeks ahead, but that is just how life goes. This past week has …
Continue reading “75 Hard – Two Weeks / Monthly Performance Assessment”
After completing my tasks yesterday, I have officially completed four weeks, 37% of 75 Hard. It is surreal that I’m this far into it, but I’m also still disappointed I had to restart in the first place. I would be 45 days in had I not slipped up last month. BUT it’s okay. I’m still …
So I wear a Whoop band to track sleep, exercise, and recovery daily. The strap is your digital fitness and health coach. In my opinion, it is the best wearable health technology on the market. It is obtuse or obstructive, and the data it gives you can be life-changing. The four main metrics it tracks daily are …
Footy Foster 