I Failed 75 Hard (Again)

I failed again. That’s okay. We fall so we can get back up. Let’s get after it.

Three Weeks into 75 Hard & Mourning Routines

Nearly five weeks was my initial attempt at completing 75 Hard. If you follow this blog, you’ll know that I failed after ten days. However, I restarted, and yesterday marked twenty-one days into attempt number two. The common belief is that turning something into a habit takes three weeks (twenty-one days). Whether that is true …